Engage And Empower Your Employees

Wellbeing Awareness and Training Support

Engage And Empower Your Employees

ON-SITE, ONLINE, OR HYBRID

TOPICS:

Prevent work-related eye strains Prevent work-related neck and back pain
Optimized work habits for work-related injury prevention
Optimized work environment for high productivity
Create the optimal ergonomic workstation Manage stress and sleep through nutrition
Lift well and prosper: Misconceptions on aging and exercise
Manual material handling training (set of 5 sessions)
Healthy weight management: what works and what doesn’t
Intuitive eating for improved wellbeing Eat well 9-5: Nutrition tips for improved
health and productivity in the workplace
Wellbeing on the road: Ergonomic tips and habits for healthier driving
Heat stress prevention and management

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Customize Your Plan

DELIVERABLES

Session handouts
Free resistance bands (exclusive to on-site sessions)
Video recordings of the session

GROUP TRAINING SESSIONS

All or select a few of the topics listed on the right

GROUP ERGONOMIC SUPPORT

Ergonomic support for groups of
employees tackling workstation
design and work habits

1-1 SUPPORT

We will provide your employees with
the undivided attention of our
experienced coaches and mentors.

1-1 INDUCTION FOR NEW RECRUITS

Personalized onboarding experiences to support your newcomers with applying the principles of ergonomics and work- related wellbeing so they can enjoy a pain-free and prosperous work experience.

CUSTOMIZED NEEDS

Build-your-own package for your
employee's needs